Michael Schulz 45:36 row
11,601m
Meters
45:36.3
Time
1:57.9
Pace
780
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 117 |
October 29, 2018 16:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.3 | 11,601m | 1:57.9 | 213 | 1034 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 45:36.3 | 151m | 2:00.1 | 202 | 993 | 18 |
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Workout Graph
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