Michael Schulz 51:09 row
13,188m
Meters
51:09.8
Time
1:56.3
Pace
903
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 118 |
October 30, 2018 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.8 | 13,188m | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 35:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 25 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 45:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 50:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 51:09.8 | 274m | 2:07.3 | 169 | 882 | 19 |
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Workout Graph
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ut1 3x2‘/22-24-26-24-22/5‘r gym