Michael Schulz 51:09 row
13,188
Meters
51:09.8
Time
1:56.3
Pace
903
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 118 |
October 30, 2018 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.8 | 13,188 | 1:56.3 | 222 | 1064 | 903 | 22 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 21 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 24 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 24 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 |
| 30:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 25 |
| 35:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 25 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 22 |
| 45:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 22 |
| 50:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 21 |
| 51:09.8 | 274 | 2:07.3 | 169 | 882 | 17 | 19 |
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Workout Graph
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ut1 3x2‘/22-24-26-24-22/5‘r gym