Michael Schulz 30:05 row
7,552m
Meters
30:05.8
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 110 |
October 31, 2018 17:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,552m | 1:59.5 | 205 | 1004 | 21 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 30:05.8 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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