Michael Schulz 45:08 row
11,526m
Meters
45:08.6
Time
1:57.4
Pace
780
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
November 01, 2018 17:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.6 | 11,526m | 1:57.4 | 216 | 1042 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 45:08.6 | 28m | 2:33.5 | 97 | 632 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ls flu shot day1