Michael Schulz 1:00:05 row
15,351
Meters
1:00:05.9
Time
1:57.4
Pace
1039
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 121 |
November 02, 2018 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 15,351 | 1:57.4 | 216 | 1037 | 1039 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 22 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 45:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 |
| 50:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 55:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 1:00:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 1:00:05.9 | 20 | 2:27.5 | 109 | 610 | 1 |
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Workout Graph
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