Michael Schulz 40:08 row
10,242m
Meters
40:08.5
Time
1:57.5
Pace
693
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 118 |
November 03, 2018 14:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 10,242m | 1:57.5 | 215 | 1041 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 40:08.5 | 27m | 2:37.4 | 90 | 608 | 8 |
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Workout Graph
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