Michael Schulz 45:08 row
11,625m
Meters
45:08.5
Time
1:56.4
Pace
795
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
November 05, 2018 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 11,625m | 1:56.4 | 221 | 1061 | 21 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 40:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 45:08.5 | 32m | 2:12.8 | 149 | 814 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym