Michael Schulz 45:08 row
11,366
Meters
45:08.9
Time
1:59.1
Pace
757
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 117 |
November 13, 2018 15:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.9 | 11,366 | 1:59.1 | 207 | 1011 | 757 | 20 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 22 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 45:08.9 | 33 | 2:14.8 | 143 | 791 | 1 | 7 |
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