Michael Schulz 40:33 row
10,522m
Meters
40:33.2
Time
1:55.6
Pace
727
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 121 |
November 14, 2018 16:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.2 | 10,522m | 1:55.6 | 226 | 1079 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 |
| 30:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 28 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 40:33.2 | 128m | 2:09.6 | 160 | 852 | 17 |
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Workout Graph
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ut1 3k/26-28/1:48‘