Michael Schulz 48:07 row
12,134
Meters
48:07.7
Time
1:58.9
Pace
808
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
November 15, 2018 14:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.7 | 12,134 | 1:58.9 | 208 | 1007 | 808 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 22 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 48:07.7 | 787 | 1:59.2 | 206 | 997 | 52 | 22 |
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