Michael Schulz 1:00:07 row
15,064m
Meters
1:00:07.6
Time
1:59.7
Pace
998
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1214 |
| Drag Factor | 115 |
November 20, 2018 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 15,064m | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 1:00:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 1:00:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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