Michael Schulz 48:07 row
12,119m
Meters
48:07.8
Time
1:59.1
Pace
808
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 111 |
December 09, 2018 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.8 | 12,119m | 1:59.1 | 207 | 1012 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 48:07.8 | 801m | 1:57.2 | 217 | 1047 | 21 |
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Workout Graph
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