Michael Schulz 56:06 row
14,094m
Meters
56:06.8
Time
1:59.4
Pace
937
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1194 |
| Drag Factor | 124 |
December 10, 2018 15:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.8 | 14,094m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 56:06.8 | 280m | 1:59.2 | 206 | 1009 | 20 |
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