Michael Schulz 1:00:06 row
15,087m
Meters
1:00:06.5
Time
1:59.5
Pace
1002
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 113 |
December 12, 2018 15:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 15,087m | 1:59.5 | 205 | 1005 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 1:00:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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