Michael Schulz 1:00:13 row
15,168m
Meters
1:00:13.3
Time
1:59.1
Pace
1010
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1286 |
| Drag Factor | 115 |
December 13, 2018 16:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.3 | 15,168m | 1:59.1 | 207 | 1012 | 20 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 1:00:13.3 | 43m | 2:34.6 | 95 | 625 | 11 |
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