Michael Schulz 1:00:05 row
15,124
Meters
1:00:05.4
Time
1:59.1
Pace
1008
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 99 |
December 17, 2018 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 15,124 | 1:59.1 | 207 | 1011 | 1008 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 21 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 21 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 |
| 1:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 |
| 1:00:05.4 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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