Michael Schulz 49:09 row
12,564
Meters
49:09.8
Time
1:57.3
Pace
853
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 124 |
December 22, 2018 14:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.8 | 12,564 | 1:57.3 | 216 | 1041 | 853 | 22 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 22 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 21 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 21 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 49:09.8 | 1,076 | 1:56.0 | 224 | 1066 | 74 | 21 |
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Workout Graph
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