Michael Schulz 40:12 row
10,405m
Meters
40:12.6
Time
1:55.9
Pace
716
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 126 |
December 26, 2018 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.6 | 10,405m | 1:55.9 | 225 | 1073 | 22 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 40:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 40:12.6 | 45m | 2:20.0 | 128 | 738 | 16 |
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Workout Graph
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