Michael Schulz 40:07 row
10,276
Meters
40:07.0
Time
1:57.1
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 125 |
December 27, 2018 17:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 10,276 | 1:57.1 | 218 | 1043 | 698 | 21 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 23 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1080 | 90 | 22 |
| 40:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 10 |
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Workout Graph
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