Michael Schulz 40:07 row
10,276m
Meters
40:07.0
Time
1:57.1
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 125 |
December 27, 2018 17:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 10,276m | 1:57.1 | 218 | 1049 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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