Michael Schulz 40:07 row
10,197m
Meters
40:07.8
Time
1:58.0
Pace
686
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 125 |
December 29, 2018 12:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,197m | 1:58.0 | 213 | 1031 | 20 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 40:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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