Michael Schulz 40:12 row
10,310m
Meters
40:12.5
Time
1:56.9
Pace
701
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 120 |
January 03, 2019 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.5 | 10,310m | 1:56.9 | 219 | 1052 | 21 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 40:12.5 | 49m | 2:07.5 | 169 | 880 | 14 |
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Workout Graph
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