Michael Schulz 45:07 row
11,555m
Meters
45:07.8
Time
1:57.1
Pace
784
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
January 05, 2019 15:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 11,555m | 1:57.1 | 218 | 1048 | 20 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 45:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 45:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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