Michael Schulz 49:05 row
12,603
Meters
49:05.9
Time
1:56.8
Pace
859
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 115 |
January 09, 2019 16:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.9 | 12,603 | 1:56.8 | 219 | 1054 | 859 | 23 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 22 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 22 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 89 | 24 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 24 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 |
| 45:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 92 | 25 |
| 49:05.9 | 1,061 | 1:55.8 | 225 | 1074 | 73 | 27 |
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ut2 6-30 gym