Michael Schulz 45:13 row
11,766m
Meters
45:13.5
Time
1:55.3
Pace
814
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 113 |
January 10, 2019 18:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.5 | 11,766m | 1:55.3 | 228 | 1085 | 21 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 40:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
| 45:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 |
| 45:13.5 | 56m | 2:00.5 | 200 | 987 | 13 |
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Workout Graph
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