Michael Schulz 1:00:06 row
15,299m
Meters
1:00:06.5
Time
1:57.8
Pace
1031
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 112 |
January 12, 2019 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 15,299m | 1:57.8 | 214 | 1035 | 21 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 55:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 1:00:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 1:00:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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