Michael Schulz 47:05 row
12,069
Meters
47:05.4
Time
1:57.0
Pace
820
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 112 |
January 14, 2019 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.4 | 12,069 | 1:57.0 | 218 | 1044 | 820 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 22 |
| 35:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 23 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 47:05.4 | 544 | 1:55.2 | 229 | 1062 | 37 | 22 |
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Workout Graph
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