Michael Schulz 45:39 row
11,812m
Meters
45:39.7
Time
1:55.9
Pace
812
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 113 |
January 17, 2019 15:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.7 | 11,812m | 1:55.9 | 224 | 1072 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 45:39.7 | 168m | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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