Michael Schulz 47:37 row
12,147
Meters
47:37.6
Time
1:57.6
Pace
820
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
January 20, 2019 13:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.6 | 12,147 | 1:57.6 | 215 | 1033 | 820 | 21 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 21 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 22 |
| 45:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 |
| 47:37.6 | 681 | 1:55.7 | 226 | 1073 | 47 | 21 |
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Workout Graph
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