Michael Schulz 40:07 row
10,207m
Meters
40:07.2
Time
1:57.9
Pace
689
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 115 |
January 30, 2019 16:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 10,207m | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 40:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ls lw act rcvry