Michael Schulz 40:07 row
10,411m
Meters
40:07.8
Time
1:55.6
Pace
718
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 114 |
February 02, 2019 14:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,411m | 1:55.6 | 226 | 1078 | 21 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 40:07.8 | 29m | 2:14.4 | 144 | 795 | 8 |
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Workout Graph
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