Michael Schulz 40:35 row
10,280m
Meters
40:35.7
Time
1:58.4
Pace
689
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 117 |
February 25, 2019 17:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.7 | 10,280m | 1:58.4 | 211 | 1024 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 |
| 40:35.7 | 149m | 1:59.7 | 204 | 1000 | 19 |
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Workout Graph
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