Michael Schulz 40:35 row
10,268m
Meters
40:35.1
Time
1:58.5
Pace
689
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 114 |
February 28, 2019 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.1 | 10,268m | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 40:35.1 | 149m | 1:57.7 | 214 | 1037 | 19 |
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Workout Graph
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