Michael Schulz 40:44 row
10,550m
Meters
40:44.1
Time
1:55.8
Pace
727
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 106 |
March 04, 2019 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.1 | 10,550m | 1:55.8 | 225 | 1075 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 35:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 40:44.1 | 179m | 2:03.1 | 187 | 944 | 20 |
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