Michael Schulz 40:44 row
10,550
Meters
40:44.1
Time
1:55.8
Pace
727
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 106 |
March 04, 2019 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.1 | 10,550 | 1:55.8 | 225 | 1070 | 727 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 22 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 23 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 22 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 23 |
| 35:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 23 |
| 40:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 23 |
| 40:44.1 | 179 | 2:03.1 | 187 | 897 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ls gym