Michael Schulz 45:07 row
11,733m
Meters
45:07.0
Time
1:55.3
Pace
810
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 114 |
March 07, 2019 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 11,733m | 1:55.3 | 228 | 1084 | 22 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 45:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 45:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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