Michael Schulz 1:00:10 row
15,459
Meters
1:00:10.5
Time
1:56.7
Pace
1054
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 1369 |
| Drag Factor | 116 |
March 17, 2019 13:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 15,459 | 1:56.7 | 220 | 1050 | 1054 | 21 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 22 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 22 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 |
| 50:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 55:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 22 |
| 1:00:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 23 |
| 1:00:10.5 | 39 | 2:14.6 | 143 | 685 | 2 | 11 |
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