Michael Schulz 40:06 row
10,540
Meters
40:06.8
Time
1:54.1
Pace
739
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
March 18, 2019 17:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 10,540 | 1:54.1 | 235 | 1105 | 739 | 23 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 26 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 25 |
| 25:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 25 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 25 |
| 35:00.0 | 1,370 | 1:49.4 | 267 | 1212 | 101 | 28 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 24 |
| 40:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 |
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Workout Graph
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