Michael Schulz 47:07 row
12,120
Meters
47:07.3
Time
1:56.6
Pace
828
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 118 |
March 24, 2019 10:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.3 | 12,120 | 1:56.6 | 221 | 1059 | 828 | 22 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 22 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 22 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 22 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 22 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 22 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 22 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 22 |
| 45:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 22 |
| 47:07.3 | 544 | 1:57.0 | 219 | 1052 | 37 | 21 |
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Workout Graph
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