Michael Schulz 40:05 row
10,087
Meters
40:05.5
Time
1:59.2
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 97 |
March 25, 2019 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 10,087 | 1:59.2 | 206 | 1010 | 671 | 18 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 18 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 18 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 18 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 18 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 19 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 19 |
| 40:05.5 | 19 | 2:24.7 | 115 | 697 | 1 |
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Workout Graph
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