Michael Schulz 40:06 row
10,447m
Meters
40:06.7
Time
1:55.1
Pace
723
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 116 |
April 01, 2019 17:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,447m | 1:55.1 | 229 | 1088 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 25:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 25 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 23 |
| 40:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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ut1 6x1‘28-32