Michael Schulz 40:06 row
10,370
Meters
40:06.9
Time
1:56.0
Pace
715
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 120 |
April 15, 2019 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 10,370 | 1:56.0 | 224 | 1070 | 715 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 22 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 23 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 23 |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 23 |
| 35:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 24 |
| 40:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 24 |
| 40:06.9 | 25 | 2:18.0 | 133 | 758 | 1 | 9 |
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