Michael Schulz 1:00:07 row
15,415
Meters
1:00:07.1
Time
1:56.9
Pace
1048
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 119 |
April 11, 2019 16:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 15,415 | 1:56.9 | 219 | 1052 | 1048 | 21 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 22 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 23 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 23 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 45:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 23 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 23 |
| 1:00:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 23 |
| 1:00:07.1 | 26 | 2:16.5 | 138 | 773 | 1 | 8 |
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