Michael Schulz 45:36 row
11,643m
Meters
45:36.6
Time
1:57.5
Pace
787
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 117 |
April 08, 2019 18:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.6 | 11,643m | 1:57.5 | 216 | 1042 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 45:36.6 | 154m | 1:58.8 | 209 | 1017 | 20 |
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Workout Graph
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