Michael Schulz 1:00:08 row
15,243
Meters
1:00:08.5
Time
1:58.3
Pace
1022
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1368 |
| Drag Factor | 117 |
May 12, 2019 07:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 15,243 | 1:58.3 | 211 | 1026 | 1022 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 22 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 22 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 22 |
| 45:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 50:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 55:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 23 |
| 1:00:08.5 | 31 | 2:17.0 | 136 | 767 | 1 | 7 |
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Workout Graph
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