Michael Schulz 50:56 row
13,117
Meters
50:56.8
Time
1:56.5
Pace
894
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 120 |
May 23, 2019 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.8 | 13,117 | 1:56.5 | 221 | 1052 | 894 | 22 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 22 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
| 45:00.0 | 1,312 | 1:54.3 | 234 | 1092 | 91 | 23 |
| 50:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 23 |
| 50:56.8 | 239 | 1:58.8 | 209 | 1014 | 16 | 21 |
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Workout Graph
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