Michael Schulz 40:22 row
10,404m
Meters
40:22.0
Time
1:56.3
Pace
714
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 117 |
June 17, 2019 16:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.0 | 10,404m | 1:56.3 | 222 | 1063 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 40:22.0 | 77m | 2:22.8 | 120 | 713 | 16 |
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Workout Graph
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