Michael Schulz 45:22 row
11,442m
Meters
45:22.3
Time
1:58.9
Pace
765
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 22 |
Stroke Count | 1021 |
Drag Factor | 108 |
June 29, 2019 08:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:22.3 | 11,442m | 1:58.9 | 208 | 1015 | 22 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
45:22.3 | 92m | 2:01.1 | 197 | 976 | 19 |
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Workout Graph
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