Michael Schulz 45:22 row
11,442
Meters
45:22.3
Time
1:58.9
Pace
765
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 108 |
June 29, 2019 08:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.3 | 11,442 | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 45:22.3 | 92 | 2:01.1 | 197 | 976 | 19 |
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Workout Graph
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