Michael Schulz 30:42 row
7,805m
Meters
30:42.2
Time
1:58.0
Pace
524
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 118 |
July 01, 2019 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.2 | 7,805m | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 30:42.2 | 176m | 1:59.8 | 203 | 999 | 18 |
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Workout Graph
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