Michael Schulz 1:00:31 row
15,335
Meters
1:00:31.2
Time
1:58.3
Pace
1029
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 116 |
July 02, 2019 16:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.2 | 15,335 | 1:58.3 | 211 | 1025 | 1029 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 20 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 21 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 21 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 21 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 21 |
| 50:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 21 |
| 55:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 22 |
| 1:00:31.2 | 121 | 2:08.9 | 163 | 862 | 7 | 19 |
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