Michael Schulz 47:35 row
12,147
Meters
47:35.6
Time
1:57.5
Pace
823
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 119 |
July 04, 2019 16:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.6 | 12,147 | 1:57.5 | 216 | 1041 | 823 | 22 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 21 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 23 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 23 |
| 45:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 23 |
| 47:35.6 | 670 | 1:56.1 | 224 | 1069 | 46 | 22 |
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Workout Graph
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ls nw ergdt vrsn