Michael Schulz 30:08 row
7,841m
Meters
30:08.2
Time
1:55.3
Pace
543
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 122 |
July 11, 2019 19:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 7,841m | 1:55.3 | 228 | 1085 | 21 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 22 |
| 30:08.2 | 31m | 2:12.2 | 151 | 820 | 7 |
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Workout Graph
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